Not all stress is the same
By Kristin Koch
Job stress can fray nerves, keep you up at night, and contribute to health problems such as heart disease and depression. “Chronic job strain can put both your physical and emotional health at risk,” says Paul J. Rosch, MD, the president of the American Institute of Stress.
Finding the source of your stress is the first step to fighting it, but that’s easier said than done. Fortunately, experts have identified specific work situations that are likely to make your blood boil. Which one of these stressed-out workers do you resemble?